Entries by Karen

ADHD: Could low vitamin D be causing your symptoms?

Vitamin D and ADHD Could low vitamin D be causing ADD/ADHD symptoms in your child?   Why is it that some children seem to do better in the summer months? Is it because they now have the freedom outside of the classroom and time to play outside in the sunshine and burn off some energy? […]

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Anxiety: herbs and supplements to calm the mind Karen Brennan, MSW, NC 11/25/15   It is normal to have anxiety in certain situations from time to time such as with public speaking or on a job interview.  It becomes a concern when it starts to interfere with your everyday activities and relationships with other people.  […]

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Sprouts

I always envisioned myself with this beautiful garden.  I grew up in NJ and everyone there had gardens overflowing with produce.  I have not had much luck with the Colorado soil and truth to be told I don’t like gardening. I would much rather be doing something else then tending to it. I felt that as a […]

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