Entries by Karen

Anxiety: herbs and supplements to calm the mind Karen Brennan, MSW, NC 11/25/15   It is normal to have anxiety in certain situations from time to time such as with public speaking or on a job interview.  It becomes a concern when it starts to interfere with your everyday activities and relationships with other people.  […]

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Sprouts

I always envisioned myself with this beautiful garden.  I grew up in NJ and everyone there had gardens overflowing with produce.  I have not had much luck with the Colorado soil and truth to be told I don’t like gardening. I would much rather be doing something else then tending to it. I felt that as a […]

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