Entries by Karen Brennan

Sunburn home remedy that really works!

Sunburn Formula My 19 year old son came home from a day of working outside in full sun on a day that was over 90 degrees.  He is fair and red headed.  The back of his arms and neck were that bright red to the point of a purple look. Not good. You could also […]

Share this:Share on YummlyShare on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInShare on TumblrShare on VKShare on RedditEmail this to someonePrint this page

Statins and the Depression connection

Statins and the Depression Connection: Were you depressed before you went on a Statin Drug? Stains appear to be correlated with the onset of depressive symptoms along with hostility, rage, suicidal ideation, suicide, and combativeness. Dr. Graveline from www.spacedoc.com states that statins interfere with the biochemistry of the dolichols which are metabolic pathways that are […]

Share this:Share on YummlyShare on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInShare on TumblrShare on VKShare on RedditEmail this to someonePrint this page

Brownies made with Black Beans

Black Bean Brownies Gluten free, dairy free, soy free A low sugar treat to take to summer picnics.  No one will ever know that you used black beans! Ingredients 1 c. canned black beans (drained and rinsed) ¼.c coconut oil ¼ c. cacao powder 2 t. vanilla 3 T. honey sea salt (dash) 3 pasture […]

Share this:Share on YummlyShare on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInShare on TumblrShare on VKShare on RedditEmail this to someonePrint this page

I have a confession to make…

I have a confession to make…… As a nutrition professional you may not want to see me.  Here’s why. I am not going to sugar coat, say only what you want to hear, and tippy toe around issues.  If you paid good money and have taken time out of your day to see me then […]

Share this:Share on YummlyShare on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInShare on TumblrShare on VKShare on RedditEmail this to someonePrint this page

16 herbs and supplements for allergy relief

Seasonal Allergies: Find out what to do “off-season” and what to do right now for allergy symptom relief-the natural way! It is that time of year when eyes start to itch; you have a runny nose or congestion, an itchy throat and are constantly sneezing. Do you rely on OTC anti-histamine products or just suffer […]

Share this:Share on YummlyShare on FacebookTweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInShare on TumblrShare on VKShare on RedditEmail this to someonePrint this page