Carrots with Miso Honey Glaze
This is an easy week night side dish but looks elegant enough to serve for guests
- 2 pounds’ carrots sliced into coins (I prefer to use to multi colored carrots)
- 2 ½ T. raw honey
- 2 T. rice vinegar
- 2 T. miso paste
- 1 T. grass fed butter
- ¼ c. chopped cilantro
- Dash salt
- 2 t. sesame seeds
- Place the carrots in the top of a steamer pot with lid on. Bring the water in the bottom steamer pot to a boil and then reduce to a simmer. Cook carrots until a fork gently pierces through them.
- Meanwhile, make the miso paste: add the rice vinegar, miso and honey together and whisk to blend.
- When the carrots are done, melt the butter in a sauté pan over medium heat. Add in the carrots and miso paste and gently toss to coat. Add in the cilantro. Transfer to a serving dish and sprinkle on the sesame seeds.
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Karen Brennan, MSW, CNC, Board Certified in Holistic Nutrition (candidate) is the author of Tru Foods Depression Free Nutrition Guide; How Food Supplements and herbs can be used to lift your mood and owner of Tru Foods Nutrition Services, LLC.
For more information visit her site at www.trufoodsnutrition.com
As a nutrition professional, Karen does not treat, cure nor diagnose. This information is for educational purposes only.