Eleventh Recipe of Christmas: Carrots with Miso Honey Glaze

Carrots with Miso Honey Glaze

This is an easy week night side dish but looks elegant enough to serve for guests

carrots-with-miso-sauce

Ingredients

  • 2 pounds’ carrots sliced into coins (I prefer to use to multi colored carrots)
  • 2 ½ T. raw honey
  • 2 T. rice vinegar
  • 2 T. miso paste
  • 1 T. grass fed butter
  • ¼ c. chopped cilantro
  • Dash salt
  • 2 t. sesame seeds

Directions

  1. Place the carrots in the top of a steamer pot with lid on. Bring the water in the bottom steamer pot to a boil and then reduce to a simmer. Cook carrots until a fork gently pierces through them. 
  2. Meanwhile, make the miso paste: add the rice vinegar, miso and honey together and whisk to blend.
  3. When the carrots are done, melt the butter in a sauté pan over medium heat. Add in the carrots and miso paste and gently toss to coat.  Add in the cilantro.  Transfer to a serving dish and sprinkle on the sesame seeds. 

 

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Karen Brennan, MSW, CNC, Board Certified in Holistic Nutrition (candidate) is the author of Tru Foods Depression Free Nutrition Guide; How Food Supplements and herbs can be used to lift your mood and owner of Tru Foods Nutrition Services, LLC. 

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As a nutrition professional, Karen does not treat, cure nor diagnose. This information is for educational purposes only.

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