Paleo Dinner Party and Secrets to Maximize Your Health

 A New Twist for Your Next Dinner Party!dinner-party

Chef Matt Curry will prepare a tasty Paleo meal while Nutritionist, Karen Brennan, will share her 4 secrets for Maximizing your health.

Let us do the work for you and your guests. Enjoy a delicious healthy meal and at the same time learn how to take charge of your health.

This will be a fun yet informative nutrition discussion with handouts and sample foods for all your guests.

You can host at your home in the Denver, CO metro area (and down to Monument, CO) or we will host the night at the Tru Foods home kitchen in Castle Rock, CO. 

This is for a minimum of 8 people and max 20 attendees. 

Cost $49 per person

This includes

  • Appetizer, dinner and dessert

  • Sample booster foods

  • Handouts

  • Nutrition Talk on my 4 Secrets to Maximize your Health


To reserve your date and for the details contact Karen

 at or 303-522-0381


For more information on who we are go to:

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Karen is a Board Certified Holistic Nutritionist, Certified Nutrition Consultant, herbalist and has a Masters in Social Work. She has written two books on depression. She believes in addressing the root causes of depression and not symptom management. If you or your teen has depression and either has not had success with what western health has to offer or you just want to bypass medication and seek alternative help, and are ready to make small steps to improve your outlook on life, then contact Karen for a free 15 minute "First 2 things to do if you have depression" phone consult. 303-522-0381 This information provided in this article is for educational purposes only. Seek the help of your health professional before making any changes to your health and nutrition regimen.

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