I incorporate diet, supplements and herbs in a targeted, therapeutic and individualized fashion so that we address your (or your child’s) root health issues. I make the process as simple, doable and understandable for you and your family. Not only will we bring the body back into balance but you get the results you were wanting. In addition to the thorough intake, I look at any tests or other records you may have and may suggest additional testing if root causes are not so obvious.
Initial Consult: This visit is typically 90 minutes long in order to get a history and learn about your root causes.
Follow up Consults: These visits are typically 45 minutes. In this first follow up session we go over my findings, root causes, (you receive a copy) and we discuss the starting place and plan of action.
Initial Consult plus 4 follow up: Visits extends over a 3-6 month time period. While a great deal can be learned in the initial consult, most people achieve success in attaining their goals through regular commitment. These regularly scheduled sessions will give you maximum benefit with a nutrition professional. This length of time will support you and help you stick with your goals.
This 3 month plan is also recommended for any athlete looking to achieve success in their sport.
This plan includes one initial consult, 4 follow up sessions, a tailored gradual step by step plan of action, along with nutrient, food and supplement support. Email support once per week included.
Initial Consult plus 10 follow ups: I have found this to be the most effective option if you have tried to make a health change but are overwhelmed by all the information, or succeed only partially and/or go back to your old health habits. This is a gradual step by step approach over the course of 6 to 12 months, tailored to meet your needs so that you can reach your goals and sustain them!
Have a bunch of nutrition questions? The Q & A session is for you!: Many of you just want your nutrition and health questions answered. Bring a pad of paper and your questions. 45 minutes for $49
Don’t see a service that fits your health and nutrition needs? Contact me so we can tailor the service for you!
To schedule an appointment contact Tru Foods at 303-522-0381. Payment required at time of initial consult. Payment plans available-contact for information