Services & Rates
Have you tried other therapies and are not getting the results you hoped for?
Give me 90 minutes of your time. In return I will give you the tools to take back your health!
- FREE 15-Minute Phone Consultation: This is your first step in the right direction to a healthier, happier you! Schedule a 15-minute phone consultation with Karen, with absolutely no risk or obligation. Did we mention it’s FREE?
You will leave our visit together with a starting place, helpful information and education related to your concerns and much more. (In the next visit you will receive your summary of findings)
- Follow up sessions (45 min to 1 hr.): $75 each.
These will guide you on a step by step gradual process that will help to restore your body and create new healthier habits.
Learn what to keep, toss, and swap out.
Learn what that label really means, how to avoid buying your favorite processed snack foods, which items you can save money on and which you should splurge on and much more. I will meet you at the store of your choice within a 25 mile radius of Tru Foods Nutrition Services.
- Individualized Sports Nutrition Plan: Up your game, amaze your team mates! This program is best to start in off season.
- The best plan is my 3 month program.
Call 303-522-0381 or send an email to firstname.lastname@example.org to discuss pricing and for more details.
- Speaking Engagements for: Teams/business/ friends and family/local groups: Does your team want sports nutrition information to give them an advantage over their opponents? Do you want to see less employees calling in sick? Does your group want to know more on why the food choices your teens are making could be making them sick and affecting their moods and behaviors?
- $20 per person for 10 or more people
- $25 per person for 6-9 people
- Presentation includes a 60- 90 minute presentation, Q&A, food and nutrient examples, handouts, resources and more!
Nutrient Analysis $155: provide a 5 day detailed food log and in return I will show you the breakdown of what you are eating. This includes a detailed nutrient summary emailed to you along with a 45 minute follow up session to go over results and to discuss the best changes to be made for you.
Infrared Sauna Therapy: can add to nutrition therapy or use as a stand alone service. $25 per session
*payment required at time of service; cash, checks & credit cards accepted at this time, or pay via PayPal