What to Expect in the First Visit
Since each of us is unique, so are our health issues. For this reason the focus in our sessions is individualized and tailored to your needs.
While this first session will be an information gathering session, we will develop a personalized step by step plan created specifically to address your needs.
Plan on being at the first appointment for 90 minutes-bring a snack if you would like.
Bring with you
- Lab work, test results
- Supplements/medications currently using-yes bring them all!
- All your questions
- I have updated this: you can bring any prior testing or scan and email, you can take pictures of meds and supplements and text or email to me-which ever is easier for you. The agreement form and health evaluation will be completed in the first session. We will discuss food intake so no need to bring a food journal unless you really want to. 🙂