Candida, Depression, Brain Fog, Weight Gain and More
Candida and Its Impact on Your Health I had plenty of vaginal yeast infections growing
What is Leaky Gut Syndrome and Your Mental Health
What is Leaky Gut Syndrome and Why You Should Know About it This is a
Blood Sugar and your Mental Health
Blood Sugar Imbalance and its Impact on your Mental Health Riding the blood sugar roller
Fact or Fiction: Low Fat Diet is NOT Healthy and does NOT Prevent Heart Disease
Myth: A low-fat diet is healthy and prevents heart disease This ties into myth number
Stop Believing this Cholesterol Health Myth: It is hurting your health
Dispelling Health Myths: What you Need to Stop Believing I am doing a series on
Three things to take when the flu strikes
Top three things you should take if you get the flu this year In the
21 Reasons to Avoid Energy Drinks
21 Reasons to Avoid Energy drinks I had met someone that drank 6 cans a
Should you do a detox, cleanse or try intermittent fasting?
Intermittent Fasting, Detox, Cleanses Should you be trying it? I get asked frequently, “So, what
Coconut Sugar vs. White Sugar: The Facts
Coconut Sugar versus White sugar Which is the healthier option? You May be surprised by