organic food

Summer Mixed Bean Salad

By Karen Brennan|2018-06-12T08:53:49-06:00June 12th, 2018|

Summer Mixed Bean Salad (gluten, soy, dairy, nut free, vegetarian) An easy and refreshing dish.

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Fatigue, Depression and Brain Fog Could Be Related to Mitochondrial Dysfunction

By Karen Brennan|2021-02-16T07:31:48-07:00May 8th, 2018|

Fatigue, Depression and Brain Fog? It Could Be Your Mitochondria While there are many

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Lentils with Beets and Dark Greens

By Karen Brennan|2020-10-28T07:50:00-06:00April 9th, 2018|

Lentils with Beets and Dark Greens Vegetarian, gluten, soy, dairy free, nut free option

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Caffeine, Is It Helping or Hurting You and How to Find Out

By Karen Brennan|2018-03-30T11:15:48-06:00March 30th, 2018|

Caffeine: Is it Helping You or Hurting You and How to Find Out I used

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Beef Cabbage Casserole

By Karen Brennan|2020-10-28T07:50:02-06:00March 20th, 2018|

Beef and Cabbage Casserole Revised from Mercola.com Gluten, soy free, dairy free option When my

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Shepards Pie

By Karen Brennan|2018-03-13T15:23:26-06:00March 13th, 2018|

Shepard’s Pie An Irish Dish with a Bit of a Twist This is a dish

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Creamy Chicken and Vegetable Casserole

By Karen Brennan|2021-02-16T07:33:02-07:00February 26th, 2018|

Creamy Chicken and Vegetable Casserole Gluten, soy, dairy free, paleo friendly, low carb I

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Detox Workshop

By Karen Brennan|2020-10-28T07:50:07-06:00January 8th, 2018|

Detox Workshop Detox Workshop Coming Soon! For those in the Colorado Front Range Area WHY

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10 Ways To Reduce Your Toxic Load

By Karen Brennan|2021-02-16T07:30:45-07:00December 13th, 2017|

10 Ways to Successfully Reduce Your Toxic Load in 2018 It is the beginning of

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What to Look For In A Protein Powder

By Karen Brennan|2021-02-16T07:29:57-07:00October 19th, 2017|

Choosing a Protein Powder There are so many protein powders on the market that

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