paleo

Tru Foods Granola. Why it is superior to store brands.

By Karen Brennan|2022-11-17T15:39:30-07:00November 17th, 2022|

Tru Foods Granola We’ve got your allergy covered! Raw, Paleo, Gluten, Soy, Dairy, Grain, and

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Walnut Parsley Pesto with Zucchini and Shrimp

By Karen Brennan|2021-02-01T18:37:18-07:00July 23rd, 2019|

Walnut Parsley Pesto with Zucchini and Shrimp I loved the taste of this parsley

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Brussel Sprout Slaw Salad

By Karen Brennan|2018-11-10T15:54:49-07:00November 10th, 2018|

Brussel Sprout Slaw Salad This is a very pretty side dish to serve for

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Creamy Garlic Cauliflower (low carb, paleo, gluten and soy free)

By Karen Brennan|2017-11-19T15:27:12-07:00November 19th, 2017|

Creamy Garlic Cauliflower This is adapted from Cleanplates.com Gluten, soy free and Paleo friendly, Keto

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Spring Cabbage Slaw Salad

By Karen Brennan|2017-04-16T15:29:37-06:00April 16th, 2017|

Spring Slaw I love cabbage so I am always tweaking some dressings for a coleslaw

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Ninth Recipe of Christmas: Herbed Salmon

By Karen Brennan|2020-10-28T07:51:31-06:00December 19th, 2016|

Herbed Salmon Serves 2 Ingredients 2 salmon filets s/p to taste 2 T. EVOO 1

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Seventh Recipe of Christmas: Beef Pot Roast with Vegetables

By Karen Brennan|2016-12-17T09:29:03-07:00December 17th, 2016|

Pot Roast (slow cooker) I buy my organic grass fed roast from Natural Grocers and

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Fifth Recipe of Christmas: Almond Bars

By Karen Brennan|2016-12-15T09:11:16-07:00December 15th, 2016|

No-Bake Almond Bars Paleo, gluten, soy, dairy free, Raw This is one of my favorites

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Lemon chicken: An Easy, Healthy Week Night Dinner

By Karen Brennan|2016-09-03T21:24:20-06:00September 3rd, 2016|

Lemon Chicken Gluten free, dairy free, paleo (Adapted from celiac.com) Serves 4 I love this

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